coming out of the mist
I don’t mind telling you that I have been in the grip of an odd mood these last few days. I could tell that there was something I needed to release, but I could not figure out what it was. I just was not myself and reiki wasn’t helping at all. Well, no doubt it was, but it was working much too slowly in my opinion.
Since I couldn’t sleep last night, I wandered around on the internet – and came across a sound healing meditation. When sobs came to my throat as soon as I heard the sample play, I downloaded an hour-long meditation from iTunes immediately. I have never been able to meditate successfully but that hour went by like it was mere seconds. After very little sleep, I jumped out of bed this morning at 8, feeling like I was a new person. And whatever it was that needed to be released is finally gone forever.